hours of operation

Mon: 10:00am - 7:00pm
Tue-Thurs: 10:00am - 8:00pm
Fri: 10:00am - 6:00pm
Sat: 10:00am - 4:00pm
Sun/Holiday: Closed

hours of operation

Mon: 10:00am - 7:00pm
Tue-Thurs: 10:00am - 8:00pm
Fri: 10:00am - 6:00pm
Sat: 10:00am - 4:00pm
Sun/Holiday: Closed

Sports Massage

Sports massage is geared towards athletes.  It is used to prevent injuries, prepare the body for athletic activity, and to help athletes recover from workouts and injuries. Sports massage helps to maximize and improve athletic performances.

Benefits

  • Helps to warm up the muscles, and stimulate blood flow
  • Reduces muscles tension
  • Loosens muscles
  • Helps to maintain flexibility
  • Helps to increase range of motion