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Post-Massage Care
Epsom Salt Baths:
After a massage, all clients are recommended to take an Epsom salt bath. Epsom salts aid in flushing out toxins and lactic acid from your muscles to help them recover, relax, and reduce muscle soreness. Add 1-2 cups of Epsom salts into a hot water bath and soak for 15-20 minutes.
Water/Hydration:
We instruct our clients to drink plenty of water after a massage treatment.
Water assists the body to flush out toxins and aids in rehydrating the muscles.
Clients receive a glass of water after every treatment to start the rehydration process right away.
