Due to the COVID-19 crisis, we are temporarily closed until further notice.
For updates, please request to be added to our email list by emailing info@strengthandbalance.ca.
We appreciate your patience during this time. Stay healthy, and safe!

hours of operation

Mon: 10:00am - 7:00pm
Tue-Thurs: 10:00am - 8:00pm
Fri: 10:00am - 6:00pm
Sat: 10:00am - 4:00pm
Sun/Holiday: Closed

hours of operation

Mon: 10:00am - 7:00pm
Tue-Thurs: 10:00am - 8:00pm
Fri: 10:00am - 6:00pm
Sat: 10:00am - 4:00pm
Sun/Holiday: Closed

Relaxation Massage

Relaxation massage uses basic Swedish massage techniques. Effleurage strokes are used to warm the muscles, relieve stress, release toxins in the muscles and promote general relaxation. Pressure is at clients comfort.